Leila VerbanDec 14, 20226 minConnection to La Luna and Creating Ceremony to Honour this“I think, therefore I am” – René Descartes What does this mean? Descartes proposed that we have a brain that thinks and it is this that...
Leila VerbanApr 23, 20213 minMy Internal CaveAs a part of my yoga and spiritual practice I meditate and read my cards to help me connect with my intuition, the collective unconscious...
Leila VerbanAug 23, 20204 minHow Pranayama changed my practice & my lifeOn average a person will take 20,000 breaths in one day. This varies depending on the health of a person, physical activity, emotional...
Leila VerbanAug 12, 20202 minThe legitimacy of Yoga teacher trainingI've been practicing yoga for somewhere between 5 and 8 years now, but the question mark next to HOW long is there because at what point...