Earth Side Yoga

Earth Side Yoga is a boutique experience in which you can explore your relationship with self, meet like minded people and feel safe to journey onward with your yoga practice. A range of Hatha and Vinyasa Yoga styles are utilised for movement, strengthening and stretching, as well as exploring an array of breath work techniques to calm the nervous system, promote mindfulness and meditation. No two experiences are the same, so join us in either a group class or enquire about private lessons.

Earth Side Yoga also hosts workshops throughout the year, and is open to collaborations. If you would like more information, please email Leila at earthsideyoga.com.au

Weekly Classes

I offer a variety of classes depending on your personal goals and conditions. Whether you need to tone your muscles or relieve muscular tension, support yourself through rehabilitation or are looking for time out to clear the mind and rejuvenate your soul. There is something for everybody to enjoy! $15 per person per class. Pre-booking is essential! Classes are not held if there are not enough students (minimum 2 people). Please get in contact via email to pre book or text message to reserve your space. Namaste

Text Only

Monday Movement

A place to get active and build strength, as well as relax and focus. A more challenging class for the purpose of making our bodies work, and seeing how we can grow through this. Each Monday is open to exploring our personal goals in which ever format that comes, from Pilates style movements to Vinyasa flow and breath work. Grab a mat, don’t forget your water bottle, and get moving into a sequence that will leave you feeling hot, centred and renewed. Class is Monday 9am at Finch Hatton - 22 Anzac Parade - The old train station.

Tuesday Moon Salutations

Step onto the mat and reconnect with the cycles that govern both our bodies and the natural world around us. Flow through your Tuesday morning, joining us at 9am Finch Hatton - 22 Anzac Parade - The old train station.

Wednesday Stretch

Sometimes we just need a really good stretch! We will break the poses down and hold our stretches for longer, allowing the work to go deeper into our connective tissues. Class is 9am Wednesday at 22 Anzac Parade - The Old train station.

Thursday Alignment

It is always good when building your yoga practice to spend some time on the alignment in your asanas. The poses we hold have optimum engagement of specific muscles and alignment of joints to get the most from the physical side of yoga. Each body is different and your practice will be personal. This class is for helping your find what works best for you. Join us for class 9am Thursday at 22 Anzac Parade, Finch Hatton.

Saturday Finch Hatton

Supported by Mackay Regional Council, this class is a part of the Active in the regions program, bringing the cost down to $5 per person. Kick start your weekend on a wholesome foot forward, enhancing your choice for wellness. Class is held at 8:30am Saturday at 22 Anzac Parade, Finch Hatton.

Saturday Eungella

Class is held at 10:30am, Located at the Eungella Hall - 5 North St, Eungella.

A very bare basics class that focuses on stretching to assist ailments and breath work to improve lung capacity. The classes build on themselves so over time those who attend regularly do increase their abilities.